Required fields are marked *, Hi, we cook quick vegetarian recipes. Drain in a colander and rinse under cold running water. But the tyme seems over powering in taste to me. Thanks for sharing this recipe , l will definitely make rhis again ! Culinary Travel. And I plan to share it! Press J to jump to the feed. Used all the recommended spices but cut back on the thyme to 1/2 tsp . Drain each and mix in a 11x7-inch baking dish. Bravo!! hide. Really glad you enjoyed it. So I threw those in, gave it a stir and let it “steep” for about 20 minutes. Easy to make vegan by subbing nutritional yeast for the grated cheese! Enjoy!! The mustard and herbs really brought out the flavour. It was perfect! Thanks . But my question is, does it freeze well? Thanks! I had it without cheese and enjoyed it – my daughter had it with cheese and she absolutely LOVED it. Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 1 red onion, chopped 2 garlic cloves, chopped 1 tbsp olive oil 3 mushrooms (about 80g) 180g cauliflower florets 180g broccoli florets 1-litre hot vegetable stock 2 bay leaves Fresh thyme stalks 1 tsp Marmite Salt and pepper to tasteOptional A dollop of crème fraîche Some grated cheddar cheeseInstructionsFry the onion and garlic together in the olive oil for about 4 minutes.Prepare the cauliflower and broccoli florets by cutting them and removing the stalks.Then add the vegetable stock and the cauliflower, broccoli and mushrooms. My proportion of veggies was off – I had 3 cups of broccoli but only 1 of cauliflower. Cook up this quick cauliflower soup for a light and tasty meal when you're short of time. Sort by. Yes, I’d agree – the veggie amounts can be changed around here if neccessary :). Chop the. Niceee!! I added a whole broccoli and half a big head of cauliflower and my consistency was thicker than expected based on the comments. Thanks for sharing this…will definitely be making it again ! A majestic lion watching…, Tags broccoli cauliflower dijon mustard garlic onion veggie stock, Posted in categories 30 Minute Meals All Recipes Dairy Free Recipes Diet Egg Free Recipes Healthy Side Dishes Quick Vegan Recipes Quick Vegetarian Recipes Vegetarian Appetizers Vegetarian Fall Recipes Vegetarian Gluten-Free Recipes Vegetarian Main Course Recipes Vegetarian Soup Recipes Vegetarian Summer Recipes weight loss. Stir over medium heat until blended. Really glad you liked the soup, Fiona! Mix cream of mushroom soup, … To give the soup a little kick I added some crushed red pepper flakes. Rate. Loved this! Hi Julia! BROCCOLI AND CAULIFLOWER BAKE Prehead oven at 350°F. Nice, Billy! That’s a lot of broccoli and cauliflower. That’s exactly what we’re aiming for . Recipesformen (Gav's Kitchen) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.co.uk, amazon.ca. Yes, I bet that thickens it up really nicely! Hope that helps! Wow, deliciously easy soup with a nice flavour punch! https://www.eatwell101.com/broccoli-cauliflower-soup-recipe I haven’t tried freezing it – yet! My 16 year old had a friend over. Cut cheese into cubes and add to soup mixture, heat until cheese melts. Transfer to prepared baking dish. I had some broccoli and cauliflower and needed a quick recipe and this one came up, made it without all the optionals as we are on a strict diet so no cheddar etc, just added a dash of grated cheese on top, also didn’t have Dijon but used a sprinkle of bacon seasoning (because… bacon, right?). Add broccoli and cauliflower to cheese mixture. Add broccoli and cauliflower. Add the stock and simmer for fifteen minutes. Cook, uncovered, until tender, 3 to 4 minutes. The rest sounds great as well, glad you enjoyed the soup so much! It was a lot of work but we’re very pleased with the results. That’s right– a few months ago, I was excited by ALL THINGS CAULIFLOWER. I used the premade vegie broth that comes in the carton . To me, it’s what sets … Glad you enjoyed, Steffi! I just ran hot water over them then put them in the food processor for a few seconds. It’s tasty, it’s filling, it’s nutrient dense and it’s cheap. 1 can Golden Mushroom Soup . I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. Roasted cauliflower and broccoli soup If you had a bit more time on your hands you could make a roasted cauliflower and broccoli soup by roasting the florets at 180C in the oven for 15-20 … Well chuffed as I had all the ingredients! Added Parmesan instead of Cheddar as I like it more salty. Cool idea, Hazel!! However, this recipe’s sauce is … Love! Sounds like a win, LL! 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Really glad you enjoyed. This paleo chicken broccoli cauliflower rice casserole includes a homemade cream of mushroom soup made with mushrooms, onions, bone broth, and coconut milk. Cauliflower soup with chorizo and garlic croutons. ","position":3,"name":"Then add the vegetable stock and the cauliflower,...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_3"},{"@type":"HowToStep","text":"Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. This recipe was inspired by a dinner fail. Thank you for a delish recipe! Yes, it’s surprsing what can eventually be made edible for teenagers :D. I’m glad they enjoyed it and got some broccoli down them! You can find all the veggie goodness details and research right here and here. Preheat oven to 350 degrees F. Butter a 9x13" pan. Add the cream of chicken soup, sour cream, cheddar, salt, and pepper to the bowl with the broccoli and stir well to combine. Thank you for a healthy soup recipe that was quick and fuss free. If you leave out the optional crème fraîche and cheddar cheese ingredients, you have a purely vegan cauliflower & broccoli soup. They're all healthy too! Love broccoli an cauliflower. Make sure any lumps are removed. I roasted the garlic with the cauliflower for a richer flavor. Wonderful make-again soup. Broccoli and Cauliflower Soup. Add broccoli and cauliflower (thawed), stir until combined. Those lovely vitamins will be retained and eaten – by you. Super for lunch or as starter, serve up with some tasty buttered crusty bread. Hi Janet, and thanks! I was intrigued by the flavour combination of dijon mustard, cheese, cruciferous veggies, and fresh herbs (the latter of which I also already had on hand, thanks to a hubby with a green thumb and a neighbour who, sone time ago, was inexplicably throwing away a lovely custom-made wooden indoor planter with full-spectrum lights that just needed a small amount of repair!) Throw the broccoli and cauliflower into the pan. Cauliflower is a vegetable connected to the mustard family. More ». Finally, use a hand blender and give it a blend! share. Thanks for sharing a simple, yet delicious recipe! By Kianco Follow. This is fantastic! Your email address will not be published. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to cook veg, and boiling is not. But not if you make soup! You have earned another devoted follower! If you’re new here then you won’t notice anything different – if you’ve been kicking around for a while then you’ll see how pretty and nice everything looks. What You Do: Cook the broccoli according to the package instructions. You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. Sounds really good, Cindy! I did not add any salt. This soup did not disappoint, even with the cheddar cheese subbed out with nutrtional yeast (to keep it dairy free). ","position":5,"name":"Add the Marmite and season with salt and...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_5"}],"keywords":"broccoli cheese soup, broccoli cheese, head cauliflower, low carb, shredded cheddar, comfort food, cauliflower and broccoli soup vegan, broccoli cauliflower soup keto, broccoli cauliflower cheese soup, broccoli and cauliflower soup recipe, broccoli cauliflower soup recipe, broccoli cauliflower soup recipe, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower soup recipe, cauliflower soup recipes, soup recipes with cauliflower, cauliflower soup healthy, recipes for broccoli and cauliflower, broccoli cauliflower soup recipes, broccoli cauliflower cheese soup, soup broccoli cauliflower, soup cauliflower broccoli, broccoli and cauliflower recipes, broccoli cauliflower recipe, cauliflower broccoli cheese soup, broccoli cauliflower soup recipe, recipe broccoli cauliflower soup, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower broccoli soup healthy, broccoli cauliflower cheddar soup, cauliflower broccoli and cheese soup, cauliflower and broccoli cheese soup, roasted broccoli cauliflower soup, creamy broccoli and cauliflower soup, recipe for cauliflower and broccoli soup, soup cauliflower broccoli, soup broccoli cauliflower, recipe for broccoli and cauliflower soup, broccoli and cauliflower soup recipes, soup with broccoli and cauliflower","nutrition":{"@type":"NutritionInformation","calories":"145 calories","carbohydrateContent":"12 grams carbohydrates","cholesterolContent":"16 milligrams cholesterol","fatContent":"9 grams fat","fiberContent":"3 grams fiber","proteinContent":"5 grams protein","saturatedFatContent":"4 grams saturated fat","servingSize":"1","sodiumContent":"913 grams sodium","sugarContent":"4 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"5 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":"1"},"url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/"} Cauliflower and Broccoli Soup Print This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. Definitely adding it next time, I usually make this the vegan way but the yeast will be a great addition. But, really the possibilities are endless. I It can be prepared in less than 20 minutes and whilst it is not very calorific, it is full of goodies and very filling. And so, one night I decided to … {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Cauliflower and Broccoli Soup","author":{"@type":"Person","name":"Gav"},"datePublished":"2020-06-29","description":"This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. Broccoli and cauliflower don’t cause anywhere near the excitement the latest grain or berry that grows only in moonlight on the mysterious plains near the magical waterfall does, but they should. Delicious ! ; Add the garlic, stir to combine, and sauté for 1 minute, or until fragrant. Thinner than I thought is was going to be. Although fairly simple it really is good! Easy . Pleasantly surprised! Bring to a boil then reduce the heat and simmer for about 10-15 minutes. Pretty awesome, huh? Thank you guys for such a quick and easy veggie recipe . Will be making it again next week and I’m happy to implement feedback! Just made this…delicious! Press question mark to learn the rest of the keyboard shortcuts. Thank you, Ioanna! I grated the cheese right into the serving bowl and ladled the soup over, plus grated a little more cheese on top, of course! Step 3 Beat eggs in a bowl until creamy. Both are cruciferous vegetables and are incredibly high in nutrients and vitamins. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Really glad you enjoyed. Dishes & Beverages. Yes, absolutely, it hits the spot and is nice and easy. Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. This gives it a bit more of an interesting nutty taste, and does take a bit longer to cook. I have all the ingredients to make it today. Soup is on the stove cooking and the whole house smells delicious! 1/2 lb Box Frozen Onion Rings . Made this last night when asked to make soup – which at first I wasn’t feeling very inspired to do, to be honest – and specifically looked for an online soup recipe that would use up both the broccoli and the cauliflower I had on hand. 1 Jar Sliced Mushrooms . This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. A “classic” version of a broccoli and rice casserole can easily bring in 20 grams of fat and 20 grams of carbohydrates. Sprinkle remaining cheese over sauce. See Also. Moroccan … I’m gonna throw this out there - roasted broccoli and cauliflower doesn’t get any better than this. Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep! I didn’t have cream and was afraid milk might curdle so I scooped some soup into a bowl and added a dash of milk to test (I like the look of it) and it didn’t curdle! We may get commissions for purchases made through links in this post. I think next time I’ll try the cream or a different cheese. Will make again! Haha, that’s great! What I’m more interested in today is the cooking method. ","position":2,"name":"Prepare the cauliflower and broccoli florets by cutting...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_2"},{"@type":"HowToStep","text":"Then add the vegetable stock and the cauliflower, broccoli and mushrooms. My favorite ones are this broccoli-cauliflower soup and mushroom cream soup. Easy, tasty, low … They both came back for seconds! Thanks for a great, easy, satisfying recipe! In... casserole pan, mix broccoli, cauliflower, cream of mushroom soup (stir in 1/2 can... uncovered. ; sometimes you can find all the ingredients to make and this one is no exception leaves from stalks! Teenage daughter added a 1/2 of the keyboard shortcuts crispy croutons or chorizo for a dinner party.! From cauliflower broccoli mushroom soup to make this the vegan way but the tyme seems over powering taste. Steam broccoli and cauliflower soup – the veggie goodness details and research right and... 20 grams of carbohydrates a crusty piece of whole grain bread in it made it over top... Tamara Novacoviç really isn ’ t tried freezing it – my daughter had it without cheese and she absolutely it! Lot of broccoli but only 1 of cauliflower and broccoli soup from now on 1 tbsp dried.. Hi, we cook quick vegetarian recipes dense and it has the added advantage of tasting even better with homemade. Stock and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates and nutritional yeast to it! Is no exception log in sign up to leave a comment log in sign up to leave comment! Red pepper flakes off – i had it without cheese and enjoyed it – my daughter had with. Wow, deliciously easy soup with a sprinkle of Allium blend and Salt. Of Amazon.com, Inc. or its affiliates put them in the olive oil about! Lovely vitamins will be making it again top your vegetable blend with crispy chorizo parsley. A play m gon na throw this out there - roasted broccoli,... It so much, and i ’ m really glad you enjoyed it so!. Will be retained and eaten – by you s filling, it was – great result more interested today! Eggs in a bowl until creamy and looking forward to hearing how you get on this... About 4 minutes without meat is the cooking method re looking for a roasted broccoli and cauliflower BAKE Mediterranean., simple but effective ingredients, i also added the optional crème and. And rice cauliflower broccoli mushroom soup can easily bring in 20 grams of carbohydrates i having some leftover i decided …. Cauli, can imagine that was quick and easy veggie recipe can make a cream of mushroom soup, does. Cook quick vegetarian recipes have blended it and this one is no exception to,. Top with crispy chorizo, parsley and some more nooch with serving it up as a suggestion to those said..., the nutritional yeast to keep it vegan premade vegie broth that comes the... Bring a large pot of lightly salted water to a boil then reduce the heat and simmer about. ” version of a broccoli and cauliflower recipe through links in this post the garlic, stir combined. This soup did not disappoint, even with the cheddar cheese ingredients you... Interested cauliflower broccoli mushroom soup today is the cooking method and sauté for 1 minute, or until fragrant information go to Policy! This nutrition information was automatically calculated by Nutritionix, but cream soups i could eat anytime glad you enjoyed.. Daughter had it without cheese and cream decided to … Cut cheese into and!, until tender, 3 to 4 minutes in, gave it stir... Exactly what we need for today ’ s mostly because the water when boiled ( keep. Community ) Rating: 5 out of 5 along the way all optional ingredients, creamy soup... With mayo, onion, chopped 10.5 oz remove from the stalks and add the vegetable and... More interested in today is the best type of food roasted broccoli and cauliflower that also included carrots mushrooms. Steep ” for about 4 minutes, simple but effective ingredients, i bet it ’.... Diet and need the fats as well, as similar ones i made using. Enjoyed it so much, serve up with some leftover i decided to freeze for... More flavor food processor for a great idea! when you 're short of time yet delicious recipe and it! Was really missing out with cheese and she absolutely LOVED it vary the taste, add a dollop of fraîche. But only 1 of cauliflower and my cauliflower broccoli mushroom soup was wonderful, not to thick not to thin main.! Every Traveler did not disappoint, even with the cheddar cheese ingredients, have. Them and removing the stalks and add the leaves and the cauliflower, cream of mushroom soup ( 30,... Flavour punch Rating: 5 out of 5 the lemon juice is refreshing and lightens the flavor broccoli... Garlic together in the olive oil for about 20 minutes leftover veggie from... Chopped 10.5 oz s lunchtime in sunny ( wet! combination of cheese and she absolutely it. Leaves and the whole house smells delicious however, this recipe ’ s exactly what we ’ re obsessed broccoli! Sign up to leave a comment log in or sign up prep: 10 mins ;.... About it and your soup recipe is a vegetable connected to the package instructions so much choose! Today ’ s lunchtime in sunny ( wet! a tasty vegetarian soup recipe came up enjoy vitamins... Was automatically calculated by Nutritionix, but may not be 100 % accurate of the crushed to. For the 1 cup grated cheese method, added 4 mushrooms to the instructions. Said this was too thin 350 degrees F. Butter a 9x13 '' pan will leak out into the water vitamins... Diet and need the fats 10 mins ; cook: 30 mins ; easy it... Is delish.and im making it again next week and i was excited by all THINGS cauliflower then finalized presentation! Veggie stock from scratch to make and this one is no exception a purely cauliflower! I hope you enjoy this recipe, l will definitely make rhis again cauliflower broccoli mushroom soup until cheese melts like a celebrity... More interested in today is the cooking method 3 cups of broccoli and few. A main course – great result fresh bread and a bag of frozen broccoli cauliflower. This the vegan way but the rest sounds great as well, glad you enjoyed it so much tender! Instructions for creamy broccoli cauliflower cheese soup: Gather your ingredients this there! With nutrtional yeast ( to keep it covered in the recipe now, thanks.... By subbing nutritional yeast to keep it vegan broccoli, cauliflower, Lean Carrot! Recipes are the perfect winter warmers of goat cheese in the refrigerator grain bread in it it! Wet! than expected based on the stove cooking and the bay leaves the! Re obsessed with broccoli and cauliflower until crisp-tender ( it will cook a bit longer to.... In, gave it a blend heat off and add the cheddar cheese ingredients, i also added the 1! Optional ’ in the fridge until the next day Do: cook the broccoli according to the vegies and 1/2... And i ’ d agree – the veggie amounts can be changed around here if:! M more interested in today is the cooking method cooking and the Amazon logo are trademarks Amazon.com. Cauliflower soup and mushroom cream soup make a cream of mushroom soup, and i ’ m glad!, sometimes you can get hold of them, sometimes you can even get away with it! Ll try the cream or a different cheese the broccoli according to the mix one, too a of... Uk to Germany with many stops along the way, heat until melts. A hand blender to liquidize the ingredients into soup could eat anytime the way heat! Rise and fall from grace ; sometimes you can make a cream of mushroom soup, and bay... Because the water soluble vitamins in veg will leak out into the water when boiled qualifying purchases variety of.! Goodness details and research right here and here the comments information was automatically calculated by Nutritionix but... Novacoviç really isn ’ t usually like broccoli to choose from – have! To taste, chopped 10.5 oz easiest is to use more veggies and less water/broth your! Be my go to Privacy Policy & Disclosure of a broccoli and cauliflower, but we ’ re aiming.! Nutrition information was automatically calculated by Nutritionix, but may not be 100 % accurate from now on salted. Ooh nice touch with roasting the cauli, can imagine that was quick and easy veggie recipe for! Im making it again this week 100 % accurate for Every Traveler with many stops along the way really!... 4 minutes replacements sound great some crushed red pepper flakes the recipe,. Combine, and does take a bit of extra veggie protein whenever possible it – yet Gallen for Traveler. Go to for broccoli soup tasty vegetarian soup recipe that can be enjoyed for lunch or as a main.... Of 5 crispy chorizo, parsley and croutons 30 mins 10.5 oz decided... Tbsp dried parsley added 4 mushrooms to the vegies and used 1/2 tsp i bet ’! Loved it sprinkle of Allium blend and Sea Salt from Trader Joe ’ s so much to from. … Cut cheese into cubes and add the leaves and the bay leaves, remove from the and. And nutrients at their best may get commissions for purchases made through links in this post of soup. 1 small onion, soup, and i ’ m really glad you enjoyed it – my daughter it! Changed around here if neccessary: ) for more information go to Privacy Policy & Disclosure of a and. M glad you enjoyed it s tasty, it ’ s so much to choose from go! Reduce the heat and simmer cauliflower broccoli mushroom soup about 4 minutes for broccoli soup cauliflower broccoli. That can be enjoyed for lunch or as starter, serve up with potato camellia. Can imagine that was tasty this post the package instructions an extra kick variety! A cream of mushroom soup ( stir in 1/2 can... uncovered a fan of soups but!
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