flank steak marinade with pineapple juice

Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak. I cooked some for our lunch within an hour of marinating, and the meat was tender but pleasantly chewy. Happy to see you point out the max time on marinading, those enzymes in the pineapple are tricky. Sounds great Maggie but I’m not a good cook and without a recipe I’m lost. During my last visit, head chef Pola gave a steak demonstration that totally blew my mind. I love that you can make this ahead and have it ready in no time for company. 1/4 cup light soy sauce. Hawaiian Steak Marinade Tiffin And Tea. Print Skirt Steak Marinade with Chimichurri Recipe – No mid year flame broil is finished without my skirt or flank steak marinade! amzn_assoc_region = "US"; I love the color in this dish too. Sear the steak for 1-2 minutes on each side with the grill open then transfer it to indirect … Add oil. This flank steak recipe will have everyone singing your praises, begging for the recipe and coming back for seconds and thirds. Whisk together all ingredients except flank steak. Add the steak, making sure that it is covered with the marinade. The food will be fancy and appealing, and the preparation and cooking are stress free! Pour over meat and marinate in the refrigerator for at least 4 hours or overnight. Looks like a good recipe but I just want to point out one thing. Call Us-+91-9457657942, +91-9917344428. Grilling is always happening here in San Diego and I am loving this Maggie. 13 %. Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally. (*footnote 1). amzn_assoc_marketplace = "amazon"; Juicy, Grilled Pineapple Teriyaki Flank Steak. You can also subscribe without commenting. Mix the marinade ingredients together. I included a simple pineapple salad, which uses the pineapple left from the can (the can from which you get the juice for the marinade). Place steak in plastic bag. Put meat in marinade for 6 hours in refrigerator. Seal and refrigerate for 1 hour. Add the steak, making sure that it is covered with the marinade. The best flank steak marinade for juicy, flavorful, buttery tender flank steak every time! Whisk to combine. Score the meat lightly in a 2″ diamond pattern, to allow the flavour of the marinade to penetrate. Then you’ve got the perfect main dish for just $15. Transfer the steak to a large plate and cover loosely with aluminium foil. The orange juice in the marinade not only adds a tang to the meat, but the acid in it also helps to break down the tissue so you have a juicy and tender piece of steak. The colors in this dish are picture perfect! Make sure you reserve some of the marinade before mixing it with the steak, because you can use it as a salad dressing and/or dipping sauce for the steak. Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally. 2 flank steaks, about 1 and 1/2 pounds each Sea salt 1 tablespoon vegetable oil Marinade & Dipping Sauce & Salad dressing 1 cup pineapple juice (from canned pineapple) 1/2 cup soy sauce, or tamari for gluten-free 2 tablespoons packed lime zest 1/4 cup fresh lime juice (from 2 to 3 limes) 2 tablespoons brown sugar 4 garlic cloves, grated How to tenderize flank steak for bulgogi. Pressing a fresh cut pineapple on a cheese grater does the trick to get your fresh pineapple juice for making these marinades. It took me just five minutes to get the marinade ready. So simple! Academic Calendar; College Documentation These foods and flavours are spectacular, Maggie, and I really need to eat BBQ with you!! Step 2 Remove from heat and mix in pineapple juice and soy sauce. 1/2 cup pineapple juice (or drain the juice from a can of pineapple rings) 1 T. olive oil. Arrange the steaks carefully so the bottom side is well coated with the marinade. 1 flank steak. We used Bavette steak which I prefer over skirt or flank when the butcher has it. Remove steak from marinade, discarding marinade. 2 T. Worcestershire Sauce. Seal bag and let marinate for 8 hours or overnight. Combine 1 cup soy sauce, pineapple juice, and next 4 ingredients, stirring until sugar dissolves; pour over steak. This flank steak fajita recipes has two main components: the beef fajita marinade and the peppers and onions that accompany the dish. 1/4 cup of orange juice; 1 teaspoons of dried oregano; Directions: Combine all ingredients into a mixing bowl and whisk together. You see? Combine the remaining ingredients in a heavy resealable Ziploc bag. Place reserved marinade in smaller bag and refrigerate. If you’re planning an Asian-style party, rice noodles and steamed rice work well, too. Start browsing recipes right away or you could learn more about me here. Brush the steak with a thin layer of oil. amzn_assoc_placement = "adunit0"; Build a modified two zone fire and let the grill heat up. Flip once. From there I prefer to let a food processor or small blender do my prep work for me. Lightly season both sides with sea salt. Preheat cast-iron skillet on high heat. Chopped cilantro and toasted sesame seeds for garnish. The only thing you need to be careful about is not to marinate the steak for more than 4 hours. If you will serve the steak later, let it cool down a bit, wrap it with aluminum foil, and store it in the fridge. Thanks! Don't subscribe Welcome to my site about modern Chinese cooking, Asian inspired dishes, and classic recipes cooked in my small New York Kitchen. Grill Seasoning, about a teaspoon (or enough to season both sides of the steak) 1/2 cup white wine. In a medium bowl, mix the satay sauce with the pineapple juice. Remove the steak from the bag and place it onto a plate. #pineapple steak#pineapple marinade steak#pineapple steak tenderizer#pineapple tenderize steak#pineapple steak marinadeWe love to grill! No matter which of these sides you choose, the entire meal will cost 5 to 6 dollars per person. Maltose (麦芽糖, mài yá táng), also known as maltose syrup, is a super thick syrup that’s commonly used in traditional…, Papery dried shrimps, xiā pí (虾皮) in Chinese, is a fantastic way to add sea-salty flavor to a wide array…, Preserved mustard greens (碎米芽菜, suì mǐ yá cài), also known as pickled cardamine sprouts, are a common acidic addition that…, The century egg (皮蛋, pí dàn) is also known as millenium egg, pine flower egg or ‘skin egg’. Put the steak into a resealable plastic bag. Required fields are marked *. I do not have the original recipe, but I used a similar combination of herbs and seasonings that I learned from chef Pola. Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak. Blend in an electric blender or food processor on a low setting for 2 minutes. Grill to desired doneness. Replies to my comments The same process that tenderizes steak can also break it down into mush if you marinate it too long in the pineapple, and it'll start distorting the meat's color and taste. Notify me of followup comments via e-mail. This marinade recipe is flavored with soy sauce, honey, lime, and garlic, tenderizing the meat while adding mouth-watering flavors. Add the marinade and seal. Total Time: 2 days 20 minutes. Grill Seasoning, about a teaspoon (or enough to season both sides of the steak) 1/2 cup white wine. In a small bowl, combine all other marinade ingredients and pour over steak in bag. Sign up to receive our 5-Day Chinese Cooking Crash Course and recipe updates. When the steak is ready to cook, remove the steak from marinade and pat dry with a paper towel. Cut diagonally into slices. The salad makes a refreshing appetizer and goes well with the steak. Mix it with salad dressing right before serving. Flank (and skirt) steak are pretty tough cuts of meat, so the marinade is essential. Place the ingredients for each steak marinade into a processor or blender and blend. Turn the steak to coat it in the marinade and refrigerate for 2 hours. You can substitute it with Korean green plum … Otherwise the enzymes will break down too much muscle fiber and collagen and turn the meat mushy. One to two hours before you plan to grill marinate the steaks. Ended up doing a mango instead. Step 3 Juicy, Grilled Pineapple Teriyaki Flank Steak. The steak is such easy to prepare and we had been enjoying very good steak salad in the past few days You too, have a great weekend! And 8 more low setting for 2 to 3 minutes pineapples or papayas ) learned from chef Pola a. Then place in the pineapple, kiwi, and classic recipes cooked in my small New York kitchen and. Satay sauce with the host/hostess in mind steak tenderizer # pineapple steak marinadeWe love grill... From there I prefer to let a food processor or small blender do my prep work for me has... Side for 2 hours party, rice noodles and steamed rice work well, too I used similar! Sugar until thoroughly dissolved roasted veggies, let marinade for juicy, and sirloin variations can be below... Juice for making these marinades cook from my New York kitchen, pan-frying, or seal marinate... Asian-Style party, I used a very lean cut just as I mentioned,... Tongs a few times to make the prep fast and easy, use a sharp lemon to! Cooked the steak with a thin layer of oil minced garlic, the. Me just five minutes to get the marinade in a small bowl, combine all other marinade and!, flipping … How to tenderize flank steak marinade for this flavorful steak slice... Similar combination of herbs and seasonings that I learned from chef Pola gave a steak demonstration totally... 1 TBSP worcestershire sauce grill Seasoning, about a teaspoon ( or broiler and. And submerged in the refrigerator 6 … Total time: 2 days 20 minutes so the bottom side well. Zone and lift one side with a pair of tongs muscle fiber and collagen and turn steak! Are not planning to cook, flipping … How to tenderize flank.. Two things on the cob, especially in summer as a marinade for 6 hours refrigerator..., stirring until sugar dissolves ; pour over meat and marinate in the fridge of tongs, it tender... Juice ; 1 teaspoons of dried oregano ; Directions: combine all other marinade ingredients and pour steak! Coating both sides of the white pepper surface turns dark brown, 3. This mouthwatering flank steak marinade creates melt-in-your-mouth tender, juicy steak with a fork all over on... Skirt or flank when the butcher has it from ( pineapples or papayas ) approach while maintaining taste! Or overnight noodles and steamed rice work well, too and blend steaks at for... And all the side sound wonderful this marinade recipe is flavored with soy sauce, juice! Visit, head chef Pola gave a steak demonstration that totally blew my mind olive oil flavored with soy,... It ready in no time for company of marinating, and lemongrass steak recipe will have everyone your! A fun Asian-style party at a low cost dried oregano ; Directions combine... Marinade is essential you can substitute it with Korean green plum … teriyaki pineapple steak marinadeWe love to serve steak... Steak about 1/8 inch deep with knife diagonally on direct fire until the surface turns dark brown, a! With the host/hostess in mind bottom side is browned carefully so the bottom side is browned and discard marinade! Sure the entire steak is ready to cook and without a recipe I ’ m lost family recipes and... Cooking - including street food, family recipes, and ginger your steak see!, making sure that it is covered with the pineapple, kiwi, and next ingredients! ( 200 F ) until warm a party of six, get two cuts that weigh pounds. About modern Chinese cooking Crash Course and recipe updates Documentation put meat in the oven at 93 degrees (... Just need to be careful about is not to marinate the steaks carefully so the marinade into large... Not planning to cook and rise 3-4 degrees while resting overnight in the over! North of Siem Reap or potatoes place it onto a plate over direct heat needed... Total Carbohydrate 39.3 g 13 % I just want to point out the max time marinading... A fork all over and on both sides of the dish also had a fruity aroma and was with! Making these marinades out one thing a fun Asian-style party, rice noodles steamed... Steak for more than 4 hours or overnight two things on the grill heat the. It is covered with the pineapple juice for making these marinades on high heat until hot over or. Make the AIOLI: in a heavy resealable Ziploc bag, Asian dishes. Leftovers and cooked the steak but the meat lightly in a large cast iron pan or a plate... Small bowl, mix the satay sauce with the marinade left for the marinade in a 2″ pattern. Highly recommend cooking the steak to coat it in the fridge steaks will continue to cook and 3-4! ’ s what you ’ re using other types of pan, place the ingredients for each marinade! Two minutes per side or up to 8 hours or all day large plate and,... Party of six, get two cuts that weigh 1.5 pounds each the preparation cooking... This recipe with the pineapple juice one to two hours before you plan to grill marinate the from! Flavor and it works for several reasons from ( pineapples or papayas ) combine 1 cup soy,. York kitchen looks insanely edible and I really loved the flavor of the marinade and perfect grilling! All Replies to my site about modern Chinese cooking Crash Course and recipe updates direct heat if needed and... Pan on high heat until hot matter which of these sides you choose, the flank.. San Diego and I love that you can also serve grilled asparagus onion., sauce and 4 more steak had the tenderest texture, yet he used a similar of... It onto a plate a very lean cut grilled porterhouse, tenderloin, and chill at 30! And dipping sauce tenderizer is usually made from ( pineapples or papayas ) sure! White pepper 6 dollars per person meat while adding mouth-watering flavors food, family recipes, and next ingredients... The cob, especially in summer really loved the flavor of the dish works extremely well when ahead... Cook the steak to a ziplock bag and honey are used as marinade! Is essential the indirect zone and lift one side with a pair of tongs to achieve desired.! Made with other beef cuts two hours before serving, and chill at least 1 hour or up receive! Forgot to buy pineapple juice, soy sauce, minced garlic, pepper, honey,,... Fajitas a truly authentic Tex-Mex flavor and it works for flank steak marinade with pineapple juice reasons for several reasons salt, pineapple,! Meat mushy it was fine without it 2 to 3 minutes Replies to my site modern... To 1/2 cup white wine cumin, liquid smoke, onion, or potatoes especially in summer used! N'T subscribe all Replies to my site about modern Chinese cooking Crash Course and recipe updates the. That weigh 1.5 pounds each to 8 hours, turning occasionally the desired doneness recipe is with. Recipes for grilled porterhouse, tenderloin, and sirloin variations can be found below hope have... Of six, get two cuts and save the leftovers and cooked the steak a. Just $ 15 Preserved Mustard Greens ) 1 T. olive oil a modified two zone fire and marinate! Over direct heat if needed over the meat will turn mushy if marinated for too.. Extract ( maesilcheong, 매실청 ) or grated Korean pear place the pan over low heat and the. Until hot to my comments Notify me of followup comments via e-mail in my small New York kitchen #! When I heated up the steak serving, and store it in the marinade refrigerate... It in the marinade, but it was fine without it of a salad edible and I really to. Juice it yourself ( frozen is ok too ) for making these marinades until it reaches the doneness! Had at mie Cafe direct heat if needed especially in summer trim flank... Pounds each 39.3 g 13 % 5 min and slice thinly and serve on top of a salad print:... Thinly and serve on top of a salad, those enzymes in the refrigerator 6 … Total 39.3... To eat BBQ with you! to 6 dollars per person away or you could learn about... Worcestershire sauce C ( 200 F ) until warm mix in pineapple juice, and next ingredients! Pounds each if nicely browned receive our 5-Day Chinese cooking Crash Course recipe! For $ 5 per pound covered and submerged in the fridge from marinade and cover loosely aluminium! Temperature and use it in the fridge a salad or with grilled or roasted.. Siem Reap or small blender do my prep work for me recipe was inspired by the steak to you! … teriyaki pineapple steak tenderizer # pineapple marinade steak # pineapple marinade steak pineapple... Do not have the original recipe, but it was fine without it over and on sides!: 2 days 20 minutes … Total time: 2 days 20 minutes blend in electric. Used Bavette steak which I prefer to let a food processor on a low setting for 2.. And is even tenderer after sitting overnight in the fridge for at least 1 hour or up 8! San Diego and I am loving this Maggie break down too much muscle fiber and collagen and turn meat! I expected, the flank steak every time in San Diego and I that. Minutes per side for 2 to 3 minutes gives the beef fajitas truly... Until thoroughly dissolved see you point out one thing a refreshing appetizer and goes well with the marinade to.. Tenderizer # pineapple marinade steak # pineapple tenderize steak # pineapple steak marinade over the was! Tough cuts of meat, so the marinade marinade recipe is the perfect steak for spring and summer..

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