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Provides information for training and developing new coaching talents for track and field, including sprints, race walking, hurdles, and long jump King Lear Here is the famous and moving tragedy of a king who foolishly divides his kingdom between his two wicked daughters and estranges himself from the young daughter who loves him–a theatrical spectacle of outstanding proportions. Reveals the link between bras and breast cancer, explaining in nontechnical language how the restrictive nature of bras inhibits the lymphatic system and arguing that the correlation is four times greater than smoking is to lung cancer. Building good core strength is key to fitness, helping to improve mobility, correcting poor posture, and reducing the risk of injury. This collective volume contributes to a growing debate concerning the extent to which we are now living in a global society shaped by sport in addition to economy, technology and so on. The second edition of Duane Bailey's Java Structures considers the design, implementation, and use of data structures using Java 2. Found insideThe real story of social change is more complex. When we are exposed to a new idea, our social networks guide our responses in striking and surprising ways. The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes. Found insideWhether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life. This book shows you how to transform your body into a powerful, fat-burning machine. 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In Sports Speed the best people in the world of athletics show how to achieve such an end. The book covers every aspect of UNIX/Linux interprocess communications in sufficient detail to allow experienced programmers to begin writing useful code immediately. The best value sports science book on the market. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People! Found inside – Page 1Now in Your Best Year Ever he shares the simple, proven system he uses to achieve his most important goals. This book can help you achieve even more than you thought possible. Accompanying CD-ROM contains ... 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A training guide to help triathletes create their individual training plan, assess their physical techniques, and learn to fit triathlon training into their busy everyday lifestyles. Found insideThe book is organized to group exercises by upper and lower body strengthening, joint and muscle isolation, core stability, flexibility, and total body fitness. The full-color photos throughout the book showcase both flat bands and tubing. Found inside – Page iHigh-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. A satirical, eye-watering novel about mental health care and modern values, based on the author's travails as a psychiatric nurse. Not to be forgotten. Based on the findings of hundreds of scientific studies and the experiences of elite coaches and practical scientists, this book covers all aspects of training to improve performance in the start, acceleration, and overall, multi ... * * * This is the old edition! The new edition is under the title "Cracking Codes with Python" by Al Sweigart * * *Hacking Secret Ciphers with Python not only teaches you how to write in secret ciphers with paper and pencil. This grammar reference is written for the advanced student. Explains how the space shuttle works and describes a shuttle trip from lift-off to touchdown. Variant title : USA Track and Field. From USA Track & Field, Inc. A comprehensive guide to coaching youth cheerleading that covers communication, rules, equipment, safety, teaching and shaping skills, cheers, sidelines, dances, partner stunts, pyramids, jumps, tumbling, preparing for the season, and game ... 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